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Event Series Event Series: SMART

SMART

November 22 @ 12:00 pm - 1:30 pm

Self-Management and Recovery Training (SMART)

SMART Recovery is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to:

1.Build and maintain motivation

2.Cope with urges and cravings

3.Manage thoughts, feelings and behaviors

4.Live a balanced life

SMART meetings encourage individuals to take responsibility for their own choices and behaviors and do not ask anyone to admit powerlessness nor rely on a higher power. Crosstalk and open conversation are encouraged, as we learn and grow from the support of our recovery community.

Details

Date:
November 22
Time:
12:00 pm - 1:30 pm
Series:
Event Category:
Event Tags:
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Organizer

Community Recovery Alliance
Phone
231-881-9116
Email
support@crami.org
View Organizer Website

Venue

CRA Offices and Community Center
322 Bay St. Unit 3
Petoskey, MI 49770 United States
+ Google Map
Phone
2318819116